Tag behaviour change

The harsh reality of cognitive limits.

Want to Build Great New Habits?Interested in the Stunning Research that Changes Everything?How about The Brain Hack that Makes You a Winner? Clickbait like this is common, alongside more respectable Serious Yet Slightly Breathless News Items. I spent several years…

Compassionate Systems

We are swamped with requests—seductions—for our attention. Most of these will fail, and if you are in the business of changing people—say you work for a government or non-profit—most of your work will fail too. This is because change hurts.…